Episode 168
In this episode, Dr. Renee is joined by Sarah Brandell, an Infertility Life and Mindset coach, and they take a deep dive into navigating the emotions around infertility and pregnancy loss.
Libido Code Waitlist: https://drrenee.mykajabi.com/the-libido-code
Connect with Sarah Brandell:
Sarah Brandell is an Infertility Life and Mindset coach who supports women on their path to motherhood through infertility and pregnancy loss. She was trained as a PA in Emergency Medicine and began obtaining training in Functional Medicine as she navigated her own infertility and pregnancy loss journey. Soon Sarah realized the piece most missing from her journey was emotional support. Coaching has been the thing that has given Sarah her life back along the way and now she fills that void for other women on their fertility journey.
Website: sarahbrandell.com
Instagram: instagram.com/sarahbrandell Podcast: sarahbrandell.com/podcast
FREE Two Week Wait Workbook: https://sarahbrandell.com/twoweekwait
Join us as we discuss:
Tell us a little about yourself and how you got doing what you’re doing today.
Tell us about the women you help.
The infertility journey can be an emotional rollercoaster. Talk to us how you help women navigate the emotions of infertility.
How about pregnancy loss? How do you help with those emotions…fear, anger, loneliness.
You do brain based coaching. What does that mean?
Tell us some tools that you use with your clients to help with their mindset around infertility.
Many women just bury their emotions and consider it a job to get pregnant…like they become robots and just want to know the next steps. How do you help women who seem to repress their emotions?
You have a podcast entitled what to do when we find ourselves buffering. What does that mean?
Can you talk to us about the belief triad?
Can you talk to us about the difference between clean pain and dirty pain?
Do you have a morning routine? Evening routine?
What is something that you know now that you wish you knew 5-10 years ago?
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