Hot Flashes? Try This Before Taking Medication

Renee Wellenstein 4/30/26 Renee Wellenstein 4/30/26

Hot Flashes? Try This Before Taking Medication

Read More

Perimenopause Rage & The "We Do Not Care" Club: What’s Happening in Your Brain

Renee Wellenstein 4/23/26 Renee Wellenstein 4/23/26

Perimenopause Rage & The "We Do Not Care" Club: What’s Happening in Your Brain

Read More

Your 30s Symptoms Are Valid — It Might Be Perimenopause

Renee Wellenstein 4/16/26 Renee Wellenstein 4/16/26

Your 30s Symptoms Are Valid — It Might Be Perimenopause

Read More

Belly Fat After 40: What Actually Works for Perimenopause & Menopause (2026 Science-Backed Guide)

Renee Wellenstein 4/9/26 Renee Wellenstein 4/9/26

Belly Fat After 40: What Actually Works for Perimenopause & Menopause (2026 Science-Backed Guide)

Read More

The Menopause Brain Crisis No Doctor Warns You About

Renee Wellenstein 4/2/26 Renee Wellenstein 4/2/26

The Menopause Brain Crisis No Doctor Warns You About

Read More

The FDA's Dangerous HRT Mistake Finally Exposed

Renee Wellenstein 3/26/26 Renee Wellenstein 3/26/26

The FDA's Dangerous HRT Mistake Finally Exposed

Read More

Is Perimenopause Quietly Stealing Your Hair?

Renee Wellenstein 3/19/26 Renee Wellenstein 3/19/26

Is Perimenopause Quietly Stealing Your Hair?

Read More

8 Weird Perimenopause Symptoms No One Warned You About

Renee Wellenstein 3/12/26 Renee Wellenstein 3/12/26

8 Weird Perimenopause Symptoms No One Warned You About

Read More

2026 Weight Loss Trend Report for Women Over 40: What’s Working, What’s Not, and What’s Next

Renee Wellenstein 3/5/26 Renee Wellenstein 3/5/26

2026 Weight Loss Trend Report for Women Over 40: What’s Working, What’s Not, and What’s Next

Read More

5 Signs You're Losing Your Edge (And How to Get It Back)

Renee Wellenstein 2/26/26 Renee Wellenstein 2/26/26

5 Signs You're Losing Your Edge (And How to Get It Back)

Read More

The Weight Loss Gene: Could Your DNA Be Why You Can't Lose Weight?

Renee Wellenstein 2/19/26 Renee Wellenstein 2/19/26

The Weight Loss Gene: Could Your DNA Be Why You Can't Lose Weight?

Read More

3 Stress Mistakes Making You Gain Weight After 40 (That No One Talks About)

Renee Wellenstein 2/12/26 Renee Wellenstein 2/12/26

3 Stress Mistakes Making You Gain Weight After 40 (That No One Talks About)

Read More

8 Lab Tests Every Woman Over 40 Needs (That Your Doctor Won't Order)

Renee Wellenstein 2/5/26 Renee Wellenstein 2/5/26

8 Lab Tests Every Woman Over 40 Needs (That Your Doctor Won't Order)

Read More

Can't Lose Weight After 40? It's Your Mitochondria (5 Signs + How to Fix It)

Renee Wellenstein 1/29/26 Renee Wellenstein 1/29/26

Can't Lose Weight After 40? It's Your Mitochondria (5 Signs + How to Fix It)

Read More

Why Do I Feel Tired If My Thyroid Is Normal?

Renee Wellenstein 1/22/26 Renee Wellenstein 1/22/26

Why Do I Feel Tired If My Thyroid Is Normal?

Read More

Why You Can't Lose Weight After 40 (Fix These 3 Hormones First)

Renee Wellenstein 1/15/26 Renee Wellenstein 1/15/26

Why You Can't Lose Weight After 40 (Fix These 3 Hormones First)

Read More

Best Supplements for Perimenopause: WhatActually Works (Doctor's List)

Renee Wellenstein 1/8/26 Renee Wellenstein 1/8/26

Best Supplements for Perimenopause: WhatActually Works (Doctor's List)

Read More

Is Your Belly Fat Caused By Hormones?

Renee Wellenstein 1/1/26 Renee Wellenstein 1/1/26

Is Your Belly Fat Caused By Hormones?

Read More

5 Lab Tests You NEED if You’re Always Tired (But Your Doctor Says You’re Fine)

Renee Wellenstein 12/25/25 Renee Wellenstein 12/25/25

5 Lab Tests You NEED if You’re Always Tired (But Your Doctor Says You’re Fine)

Read More

Nicotine for Brain Health? What the Science Actually Says

Renee Wellenstein 12/18/25 Renee Wellenstein 12/18/25

Nicotine for Brain Health? What the Science Actually Says

Read More

For podcast and affiliate inquiries, please contact assistant@DrReneeWellenstein.com