8 Weird Perimenopause Symptoms No One Warned You About

Renee Wellenstein 3/12/26 Renee Wellenstein 3/12/26

8 Weird Perimenopause Symptoms No One Warned You About

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2026 Weight Loss Trend Report for Women Over 40: What’s Working, What’s Not, and What’s Next

Renee Wellenstein 3/5/26 Renee Wellenstein 3/5/26

2026 Weight Loss Trend Report for Women Over 40: What’s Working, What’s Not, and What’s Next

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5 Signs You're Losing Your Edge (And How to Get It Back)

Renee Wellenstein 2/26/26 Renee Wellenstein 2/26/26

5 Signs You're Losing Your Edge (And How to Get It Back)

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The Weight Loss Gene: Could Your DNA Be Why You Can't Lose Weight?

Renee Wellenstein 2/19/26 Renee Wellenstein 2/19/26

The Weight Loss Gene: Could Your DNA Be Why You Can't Lose Weight?

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3 Stress Mistakes Making You Gain Weight After 40 (That No One Talks About)

Renee Wellenstein 2/12/26 Renee Wellenstein 2/12/26

3 Stress Mistakes Making You Gain Weight After 40 (That No One Talks About)

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8 Lab Tests Every Woman Over 40 Needs (That Your Doctor Won't Order)

Renee Wellenstein 2/5/26 Renee Wellenstein 2/5/26

8 Lab Tests Every Woman Over 40 Needs (That Your Doctor Won't Order)

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Can't Lose Weight After 40? It's Your Mitochondria (5 Signs + How to Fix It)

Renee Wellenstein 1/29/26 Renee Wellenstein 1/29/26

Can't Lose Weight After 40? It's Your Mitochondria (5 Signs + How to Fix It)

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Why Do I Feel Tired If My Thyroid Is Normal?

Renee Wellenstein 1/22/26 Renee Wellenstein 1/22/26

Why Do I Feel Tired If My Thyroid Is Normal?

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Why You Can't Lose Weight After 40 (Fix These 3 Hormones First)

Renee Wellenstein 1/15/26 Renee Wellenstein 1/15/26

Why You Can't Lose Weight After 40 (Fix These 3 Hormones First)

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Best Supplements for Perimenopause: WhatActually Works (Doctor's List)

Renee Wellenstein 1/8/26 Renee Wellenstein 1/8/26

Best Supplements for Perimenopause: WhatActually Works (Doctor's List)

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Is Your Belly Fat Caused By Hormones?

Renee Wellenstein 1/1/26 Renee Wellenstein 1/1/26

Is Your Belly Fat Caused By Hormones?

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5 Lab Tests You NEED if You’re Always Tired (But Your Doctor Says You’re Fine)

Renee Wellenstein 12/25/25 Renee Wellenstein 12/25/25

5 Lab Tests You NEED if You’re Always Tired (But Your Doctor Says You’re Fine)

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Nicotine for Brain Health? What the Science Actually Says

Renee Wellenstein 12/18/25 Renee Wellenstein 12/18/25

Nicotine for Brain Health? What the Science Actually Says

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Peptides for Women Over 40: Hype or Hope?

Renee Wellenstein 12/11/25 Renee Wellenstein 12/11/25

Peptides for Women Over 40: Hype or Hope?

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Lab Tests Every Woman Over 40 Should Ask For (That Most Doctors Skip)

Renee Wellenstein 12/4/25 Renee Wellenstein 12/4/25

Lab Tests Every Woman Over 40 Should Ask For (That Most Doctors Skip)

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5 Midlife Symptoms Doctors Miss (That Aren’t "Just Aging")

Renee Wellenstein 11/27/25 Renee Wellenstein 11/27/25

5 Midlife Symptoms Doctors Miss (That Aren’t "Just Aging")

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Why the Scale Finally Moved After 40 (When Nothing Else Worked)

Renee Wellenstein 11/20/25 Renee Wellenstein 11/20/25

Why the Scale Finally Moved After 40 (When Nothing Else Worked)

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Why Your Doctor Says No to HRT (And What They're NOT Telling You)

Renee Wellenstein 11/13/25 Renee Wellenstein 11/13/25

Why Your Doctor Says No to HRT (And What They're NOT Telling You)

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Low Dose Naltrexone: The Anti-Inflammatory Hack You’ve Never Heard Of

Renee Wellenstein 11/6/25 Renee Wellenstein 11/6/25

Low Dose Naltrexone: The Anti-Inflammatory Hack You’ve Never Heard Of

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Episode 234

Renee Wellenstein 10/16/25 Renee Wellenstein 10/16/25

Episode 234

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