Perimenopause Rage & The "We Do Not Care" Club: What’s Happening in Your Brain

Perimenopause “We Do Not Care” isn’t you being lazy, mean, or broken—it’s brain chemistry + burnout + hormone shifts. If you’ve been seeing the “We Do Not Care Club” trend and thinking …why is this me? this video will help you connect the dots (estrogen, serotonin, dopamine, GABA, stress tolerance, and that short fuse you don’t recognize).

In this episode, I break down what’s happening in your brain during perimenopause—and what to do next so you can feel like yourself again (without pretending everything is fine).

🎥 Watch this episode on YouTube: https://youtu.be/KIgc5gm_9j8 

What you’ll learn in this episode:

• Why perimenopause is a neuro-endocrine event, not “just hormones”

• How fluctuating estrogen impacts:

  • Serotonin (calm, resilience, patience)

  • Dopamine (motivation, drive, reward)

  • GABA (anxiety, sleep, feeling “wired but tired”)

• Why you may feel: 

  • more rage-y over small things

  • emotionally flat or numb

  • less motivated, more overwhelmed

  • like your brain “can’t organize life” the way it used to

• A practical starting plan to feel better

DISCLAIMER: This video is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult with your healthcare provider before making changes to your health regimen.

Ready for a real plan (not just memes)?

If you’re in your late 30s, 40s, or 50s and you’re thinking, “I don’t know what’s wrong with me—I just don’t care anymore,” I can help you sort out what’s hormones, what’s metabolism, what’s stress physiology, and what’s lifestyle overload.

Work with me (telemedicine + coaching options): 👉https://www.drreneewellenstein.com/work-with-me 

Links + Resources

My Amazon storefront (products I personally use + recommend): https://www.amazon.com/shop/drreneewellenstein?ref_=cm_sw_r_cp_ud_aipsfshop_2Q5HD01R6BW42HK05MSB (I do make a small commission from sales using my link) 

My favorite supplement brand: https://www.designsforhealth.com/u/drreneewellenstein (I do make a small commission from sales using my online dispensary)

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

📌 Helpful Links & Resource

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