Nicotine for Brain Health? What the Science Actually Says

Nicotine is trending in the biohacking world as a possible nootropic for focus, energy, and mood. But is it hype… or is there real science behind it?

In this episode, I explain:

✔️ What nicotine actually does in the brain

✔️ Why there’s a huge difference between smoking, vaping, and pharmaceutical nicotine

✔️ Potential benefits: focus, memory, dopamine, appetite suppression

✔️ Who should absolutely avoid nicotine

✔️ The downsides and addiction risks you need to know

✔️ Safer alternatives for brain performance

🎥 Watch this episode on YouTube: https://youtu.be/JJDo3mn9QyU

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