Why You Can't Lose Weight After 40 (Fix These 3 Hormones First)
Struggling to lose weight after 40 no matter what you try? It's not about willpower—it's about hormones. In this episode, I'm breaking down the 3 hormones that are sabotaging your weight loss efforts and exactly what you can do to fix them.
Ready to discover YOUR hormone imbalances? Schedule a strategy call: https://www.drreneewellenstein.com/work-with-me
As a board-certified OB/GYN and Functional Medicine doctor with over 20 years in women's health, I've helped hundreds of women over 40 understand why they can't lose weight after 40—and more importantly, how to finally achieve lasting results by addressing the root cause: hormone imbalances.
In this episode, you'll discover:
-Why you can't lose weight after 40 using the same strategies that worked in your 30s
-The 3 hormones that control weight loss (insulin, cortisol, and thyroid)
-How insulin resistance keeps you in fat storage mode—even on a low-calorie diet
-Why chronic stress and high cortisol cause stubborn belly fat
-How a sluggish thyroid makes weight loss impossible
-The exact testing you need to identify your hormone imbalances
-Natural solutions to rebalance your hormones and lose weight for good
If you're experiencing weight gain after 40, hormonal weight gain, or menopause belly fat that won't budge no matter how much you diet or exercise, this video will finally give you the answers your conventional doctor isn't providing.
The truth is, weight loss after 40 isn't about eating less or exercising more—it's about understanding which hormones are out of balance. Whether you're dealing with insulin resistance, high cortisol from chronic stress, or a sluggish thyroid, identifying the root cause is the first step to finally losing that stubborn weight.
🎥 Watch this episode on YouTube: https://youtu.be/C7WOvUiqRe0
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