Episode 212

Struggling to lose stubborn fat after 40? It’s NOT just about cutting calories—hormones play a huge role in metabolism, energy, and appetite control.

In this episode, I’m breaking down the best supplements for fat loss & metabolism support that actually work—without wrecking your hormones. 

We’ll cover:

✅ The science-backed supplements that boost metabolism & burn fat

✅ How to naturally support GLP-1 activation for appetite control

✅ The hormone-metabolism connection & why cutting calories isn’t enough

✅ What I personally use for fat loss over 40

Watch this episode on YouTube: https://youtu.be/2L6iVV2KBCE 

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

💬 Here is the my new favorite GLP-1 Activator: https://wellenstein.activehosted.com/f/125

(I do make a small commission from sales of these products) 

My Fat Loss Guide for Women Over 40: https://drreneewellenstein.thrivecart.com/fat-loss-for-women-over-40/

🚀 FREE RESOURCE: Want to take the hard out of getting healthy? Download my 30-Day Healthy Habits Calendar to build metabolism-boosting habits → https://drreneewellenstein.thrivecart.com/taking-the-hard-out-of-getting-healthy/

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

📌 Helpful Links & Resource

💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee 

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