Episode Cover - 232. Estrogen Overload? This Might Be Why Your Belly Fat Won’t Budge

Are you doing everything right—clean eating, exercising, cutting sugar—yet still stuck with stubborn belly fat, bloating, and mood swings?

👉 The problem might not be your willpower... it might be estrogen overload.

In this episode, I break down exactly what estrogen dominance is, why your labs might look “normal” but still feel off, and how stress, gut health, liver sluggishness, and everyday toxins could be sabotaging your fat loss and hormone balance. Plus, I’ll walk you through the exact steps to support your hormones naturally—starting with food and lifestyle, and moving into my favorite targeted supplements. 🎯

🎥 Watch this episode on YouTube: https://youtu.be/u_qDWAC813M

👇 Want to know if your hormones are at the root of your symptoms?

📍 Take the FREE Hormone Imbalance Quiz: https://reneewellenstein.typeform.com/to/wHWfo5Js

📍 Get my Hormone Balancing Starter Kit — the step-by-step reset for women 40+: https://drreneewellenstein.thrivecart.com/the-hormone-balancing-starter-kit/

⚠️ DISCLAIMER: Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

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