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Woman’s Health
through the lens of an OB/GYN turned Functional Medicine Doctor
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My Top Supplements For Women In Their 40s and Why
by the time we hit 40, we have done a lot to our bodies including using toxic skincare and beauty products, exposed ourselves to a little too much sun, drinking a little too much alcohol (which has worsened over the past year) and eaten foods that weren’t always the best for our bodies.
Top 5 Foods to Feed Your Immune System
Right now is a great time to talk about some of my top nutrition recommendations when it comes to making sure your immune system is in tip top shape to fight anything that you might come in contact with!
Meet Your Host…
I’m Dr. Renee—double board-certified Ob/Gyn, Functional Medicine Doctor, and certified High Performance + Positive Psychology Coach. I help women over 40 get to the root of their symptoms, rebalance their hormones, and reclaim their energy, mood, and motivation—naturally.
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