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Woman’s Health

through the lens of an OB/GYN turned Functional Medicine Doctor

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My Top Supplements For Women In Their 40s and Why
Supplements Renee Wellenstein Supplements Renee Wellenstein

My Top Supplements For Women In Their 40s and Why

by the time we hit 40, we have done a lot to our bodies including using toxic skincare and beauty products, exposed ourselves to a little too much sun, drinking a little too much alcohol (which has worsened over the past year) and eaten foods that weren’t always the best for our bodies.

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My Top Supplements for Women In Their 30s and Why
Renee Wellenstein Renee Wellenstein

My Top Supplements for Women In Their 30s and Why

I believe in targeted supplementation depending on variables such as gender, age, and situation. Follow along as I give my top supplement recommendations for women in their 30’s! *Stay tuned, 40’s and 50’s, I’m coming for you too!

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Meet Your Host…

If you’ve made it this far, you probably already know I’m a 46 year old wife, momma to girl/boy twins, online fitness/nutrition coach and Ob/Gyn turned functional medicine doc. I have turned my passion of holistic living into a career and passion- so cool, right? But maybe you don’t know about the path that lead me here, and it’s my favorite story to tell! Meet Dr. Renee